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Introducing
FITmama Run Club
FITmama Run Club started as FITmama South Bay, a stroller fitness program helping moms rebuild strength and confidence. It has since grown into a vibrant community for women of all fitness levels, offering support and inspiration.
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Now, FITmama Run Club brings women together to move, sweat, and play—your pace, your style.
Whether walking, jogging, running, or exploring at your own rhythm, every mile is progress.
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Through race training, goal-driven workouts, and fitness challenges, we help women heal, rebuild, and rediscover their strength. With a bold, innovative edge and a retro vibe, it’s a space where every step feels intentional and unapologetically you.
Meet Kat
I’m a nutritionist, triathlete, and co-founder of FITmama Run Club, passionate about helping women rediscover their spark (and keep it blazing) through movement. Whether you’re conquering your first 5K or chasing a PR like it owes you money, I’m here to guide, cheer, and celebrate every step of the way.
As an Ironman finisher and mom to two tiny chaos machines, I know firsthand that life is a full-contact sport—but running makes it all better. Pro tip: Ask me about pre-race robot sushi and post-run empanadas. (Spoiler: I have very strong opinions.)
Born and raised in the UK (with time in Hawaii & the East Coast), I now call the Bay Area home, where I live with my husband, two kiddos, and an ever-growing mountain of laundry. I hold an M.A. in Functional Nutrition and Behavioral Neurobiology, as well as certifications in Integrative Nutrition, Precision Nutrition, Pronatal Coaching, Personal Training, Strength and Conditioning, and Corrective Exercise. But honestly? My favorite title is “snack enthusiast.”
Join us at an upcoming event
MORE THAN MILES
From exclusive member meetups to open community gatherings, we create spaces where women can come together, support one another, and celebrate every stage of motherhood and life. Whether it's a casual coffee chat, a family hike, or a fun moms night out, our events are designed to inspire friendships and foster a sense of belonging. Join us and see what makes this community so special!
